My Blog

• posted: Dec. 28, 2011

Socks are really great.  They are one of the best holiday gifts and can be given at any holiday.  Best of all, you will never regret buying a pair of Read More

• posted: Dec. 28, 2011

Frequently Asked Questions Pregnancy and Pediatric Foot Health*   1. How Does Pregnancy Impact the Feet? Pregnancy can impact the feet in numerous ways, from over pronation and plantar fasciitis due to increased Read More

• posted: Dec. 28, 2011

Although dry skin is not usually serious, it may not be attractive and can cause you to be uncomfortable.  There are several factors that may cause your heels to become dry and Read More

• posted: Dec. 10, 2010

You may want to think twice about wearing those high heels everyday. Even though heels maybe considered "fashionable" and can make your legs look longer and your ankles thinner, you Read More

• posted: Nov. 23, 2010

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• posted: Nov. 16, 2010

Heel pain is a common complaint we hear a lot about. There are several causes of heel pain and unless you have an accurate diagnosis, you may not be able Read More

• posted: Aug. 24, 2010

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• posted: Aug. 17, 2010

27 Standouts Named To 2010-12 USA Mens Basketball Team - 11 Olympians Among The 27 Players Selected For The USA National Team -   Featuring nine members of the gold medalist 2008 U.S Read More

• posted: Aug. 16, 2010

  Tips for Relieving Pain, Maintaining Metatarsals of Dancers   Follow these common sense rules for keeping on your toes throughout auditions, rehearsals, performances, and those fabulous cast parties after the show. Read More

• posted: Aug. 16, 2010

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• posted: Aug. 16, 2010

Back to school means new shoes. This year, ensure you're purchasing shoes that will keep your children and their feet healthy.   Although tempting, do not use hand me down Read More

• posted: Aug. 16, 2010

  Starting today August 5th, 2010 Ashley Spencer will be performing Pedicure and Manicure treatments here at Dr. Thomas Vail's. Ashley is currently slated for these treatment dates on Thursdays. Ashley Read More

• posted: Jun. 15, 2010

Fungal infections on your feet are one of the most unsightly foot ailments. These infections can affect the skin of your feet as well as your nails. A fungal infection Read More

• posted: Jun. 07, 2010

Are you looking for ways to improve the look of your feet this summer? Perhaps you want your feet to look their best during trips to the beach or pool, Read More

• posted: Jun. 01, 2010

Have you ever heard someone exclaim "It's flip flop weather!"? Or perhaps you know someone who insists on wearing flip flops when there's snow on the ground. Flip flops are Read More

• posted: May 28, 2010

If you're like me, you've probably started the process of planning your summer camping trips. Many people enjoy one or more annual trips, and if you're like me, you take Read More